Each path is unique, so your healing services will be tailored to meet your specific needs. We start with a discovery and Reiki session, and determine the best course of action for you going forward. Reiki and breathwork are not limited to in-person sessions.
We each hold the key to world peace. It's within the quality and clarity of our personal experience.
To help you bring balance into your life, I can assist you with:
- Reiki energy healing and attunements (in person and remotely)
- Intuitive coaching (in person and remotely)
- Yoga (in person)
- Breathwork (in person and remotely)
- Meditation classes (in person and remotely)
- Meal planning (in person and remotely)
REIKI
What is it?
The Japanese word for universal energy (“Rei” - Universe and “Ki” - Energy). In the early 1920’s, Dr. Mikao Usui - a Buddhist monk - rediscovered a way to harness this life force energy while on a meditative fast atop Mt. Kurama in Japan. On his 21st day, he received his attunement from Source, along with visions of ancient symbols. These symbols, like all things, have unique vibrations which influence their surroundings accordingly. They are used to connect others to this healing source, and to aid in the healing of energy fields for beings, places and events.
Why do we need Reiki?
We are energy beings having this temporary human experience. Over time, any emotional blocks, dysfunctional beliefs, or unhealthy life style choices will disrupt the flow of our energy body, creating illnesses, pain or repeated life challenges. By receiving a Reiki treatment, whatever energy is stuck can begin to flow again, illuminating what had been stuck, and tensions relaxed. With conscious awareness, you're better able to identify with greater clarity what areas within you need attention going forward. Creativity and vitality can be restored!
What can I expect with a Reiki Healing session?
As unique beings, we each have unique experiences with energy healing treatments. Some common occurrences are feeling warmth, tingling, pulsing sensations, sudden feelings of anger, crying, laughter or joy, a sudden urge to dance (yes, I'm serious), random images / colors or thoughts, clarity of a situation, lucid dreams (the evening of), and sublime relaxation.
What can I expect with a Reiki Attunement session?
If you feel drawn to energy healing - either for personal use or to serve the collective - a Reiki attunement will boost your frequency and expand your healing experience. Each of my attunements greatly enhanced my spiritual practice and connection to my higher self. Need an extra healing? Healing attunements are an accelerated version of a general healing, available with each standard energy clearing session.
Services and prices:
Private Sessions:
House Calls
Miami, Florida area house calls (humans ~60 minutes for $60 / non-humans ~15 minutes for $30) and global distance services (~20 minutes) available.
*Additional charges for house calls over 20 miles may apply.
Five Sisters Metaphysical Shop
Wednesday's 11am - 5pm
*By appointment / cash only
Register with Five Sisters 786.250.4170
$25 for 15 minutes
$40 for 30 minutes
$75 for 60 minutes
Aguacate Juice Bar and Sanctuary
Friday's 4 - 6pm
*By appointment / cash, Venmo or Cashapp
Register with HeartCenteredHealing444@gmail.com or 727.501.5513
$50 for 45 minutes at either 4 or 5pm
Gift certificates available.
Attunements
Next group class: Saturday January 18, 2020 at Tree of Life Holistics in Miami. Offering a New Year special of $75 per person (save $50), space is limited. Contact HeartCenteredHealing444@gmail.com or 727.501.5513 to to register.
Reiki Level 1 $125.00
Reiki Level 2 $125.00
Reiki Level 3 (Master/Teacher) $200.00
Healing Attunement $75.00 (+ regular healing session = $111.00)
What some clients have to say: Yelp reviews
Select a remote or local in-person session time here
Confirm with payment here
YOGA
Eastern traditions have roots in the 8 limbs of Yoga - identified as the guiding principals for living an enlightened, peaceful and fulfilling life. These roots are branching into the Western world because they work.
Hatha yoga (physical exorcises) is a path toward creating balance and uniting our being with our doing. We learn the arts of balance and surrender, while cultivating physical strength to engage in the postures while overcoming perceived limitations. It asks us to bring our attention to our breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.
We carry our persons in life with perceived limitations, stale and blocked emotional energy, misaligned movements and less than desirable habits. A regular yoga practice - honoring your body - will clear out cobwebs and cleans stale toxic energies and minerals. You'll float off your mat, glowing with vigor and rejuvenation!
Teaching schedule
Friday 6:30 pm (outdoor) Yoga at Greenspace Yoga at Aguacate Juice Bar and Sanctuary
Select a private class day and time here (Miami, FL)
Confirm with payment here
Complete Chakra Guide
A comprehensive list of tools for balancing and maintaining each energy center for optimizing your fullest expression
BREATHWORK
Raising our personal vibration doesn't have to be complicated, loaded with techniques and journalling. The magic of our conscious breath has enough potency and power to elevate our frequency, removing cobwebs and bringing shadows to light. I have custom tailored practices to share that will:
- Boost your energy
- Curb your appetite
- Bring clarity to mental fog
- Improve sleep
- Balance your energy centers
- Instigate enthusiasm
Select a remote session day and time here
Confirm with payment here
HEALTHY MEAL PLANNING
Personal plant based meal planning consults and grocery shopping tours available upon request.
- Order your FREE plant based recipe and nutrition guide here
HELPFUL LINKS
What's all this "chakra" business? Energy? Color and food connections?
- Great resource for details on how energy works with our bodies here
Keep seeing the same numbers over and over? Wanting communication with your guides? There's constant communication happening everywhere - start listening!
Want to decode what your body's trying to say with it's dysfunction / pain?
- Helpful guide here
Want to try veg eating but don't know where to start?
- Order your FREE recipe and nutrition guide here
