75 minute Reiki session
What can I expect with a Reiki healing session?
As unique beings, we each have unique experiences with energy healing treatments. Some common occurrences are feeling warmth, tingling, pulsing sensations, sudden feelings of anger, crying, laughter or joy, an influx of images / colors or thoughts, clarity of a situation, lucid dreams (the evening of), and sublime relaxation.
How do I prepare for my Reiki healing session?
Please refrain from any mood altering substance the day of and night after your session (check first with doctors regarding prescriptions).'
After your session, you'll want to refrain from:
social media, the news, crowds, heavy conversations, chaos, making major decisions.
As energy has shifted, you'll want to drink extra water to flush out what it is now moving with it. Plan to journal, rest and honor your body's needs. The energy will continue to work for 24 hours, so plan to lay low if possible, integrating the higher frequencies.